Taekwondo is a total learning activity. Lessons are modified to your child’s age and skill level. Your child begins by practicing basic patterns and forms, board breaking, kicking, blocking, striking, and punching. These fundamental skills increase your child’s physical coordination, flexibility, balance, and mental acumen.

Build confidence by encouraging you to succeed and to take control of your life.
Teach self-defense by training you to identify situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
Strengthen your mind and body through increased physical coordination and mental discipline.
Enhance self-esteem by heightening your physical and mental powers.

Like physical fitness. And weight control. Increased concentration span. Learning respect for others.

And huge increases in childrens self confidence and self esteem.

All while the kids have fun.

Firstly. It’s great to see fit children. Who are ahealthy weight.

Many of today’s children are overweight. Because they are inactive. And eat high energy foods.

We think that human bodies are built for exercise. And children are meant to exercise. To run. And jump. And get out of breath.

And one of the huge benefits of taekwondo for children. Is that the kids enjoy the physical exercise.

They exercise their whole body. From top to toe. And gain all round physical fitness.